April Vacation Tween Yoga at the Kennebunk Free Library

Tuesday, April 19th, 2:15 p.m.  The Kennebunk Free Library is offering an introduction to yoga class for students in grades 5-8.  This one class will include attention to the breath for calming the mind, moving the spine in all directions, and poses for strength, flexibility and focus.  A brief resting pose at the end will allow the body to integrate the benefits of the poses.  The class is taught by Kennebunk Free Library staff member, Susan C. Mirisola, RYT.  Pre-registration and a release form are required.  For more information or to pre-register, please call the library at 985-2173 x 5 or visit the library website at kennebunklibrary.org

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